In a world that glorifies hustle and fast answers, what happens when we stop — truly stop — and sit in the sacred space between chapters? In this deeply personal and soul-centered episode, Monica shares the transformational power of the pause. Whether you’re navigating change, burnout, identity shifts, or simply sensing a quiet call inward, this conversation invites you to reflect, soften, and reconnect. Expect honest storytelling about life transitions (like selling her family home to embrace more presence and less pressure), coaching wisdom about silence as a tool for self-discovery, and supportive rituals to help you hear your own truth in the stillness. You’ll walk away with: A deeper understanding of why silence and slowing down are essential to clarity Coaching reflections that help you tune in to your body and inner voice A pause practice you can try this week Comfort in knowing that you don’t need to rush to be whole This isn’t a productivity episode. It’s a soul whisper. Your next chapter starts with stillness.

Ever feel like you’re hustling to prove you’re enough? Like rest brings guilt, and slowing down feels like falling behind? You’re not alone. In this heart-opening episode, Monica invites you to drop the scarcity programming and reclaim your soul-deep worth. She explores how inherited beliefs shape our identity — and how we begin to rewrite them with truth, softness, and grounded power. Expect thoughtful reflection prompts, real-life insight from Monica’s spiritual and entrepreneurial path, and gentle but powerful practices to help you stop performing and start remembering who you are. This episode includes: • Self-worth and inner voice reflection prompts • Real stories from Monica’s journey of letting go and listening inward • “Roar Work” to support your reconnection with worth and embodiment • A loving reminder that presence matters more than pressure Thank you for being here. Sending you peace and love always. #ReadySetRoar #SelfWorth #SoulWork #Enoughness #HealingJourney #EmpowermentPodcast #SpiritualGrowth #InnerVoice #LettingGo #SelfLove #ScarcityToSoul #Worthiness #LeoSeasonEnergy #ReikiHealer #SpiritualBusiness #WomensEmpowerment

We’re taught that letting go means quitting, but what if it’s actually the highest form of self-love? In this soul-deep episode, Monica shares the story behind walking away from her first podcast, selling her home, and shedding a life that no longer aligned. This one’s about presence, purpose, and the power of release. Whether you're rethinking your career, decluttering your life, or wrestling with old patterns, this episode is your permission slip to let it go.

Welcome to Episode 1 of Ready, Set, Roar! In this raw, powerful kickoff, I share the story of why I paused my original podcast in 2023 — and how that silence became the soil for something so much deeper. This rebirth isn’t just about finding my voice again... it’s about helping you find yours, too. We talk real healing, spiritual growth, choosing self-love over guilt, and why it’s not “quitting” when you drop what’s no longer serving you. I share my journey through postpartum depression, launching a wellness spa, starting a business consulting firm, walking the path of shamanic healing, and learning to own my leopard energy — strong, intuitive, powerful... even if sometimes alone. This podcast is about coming home to yourself. To your truth. Your empowerment. Your ROAR.